Already a member? Sign in
Amelia explains how often it is the emotional attachment to food that prevents us from choosing to eat healthily rather than simply a lack of knowledge. In this lesson, she encourages you to become more aware of the emotion surrounding food so that you’re able to make good, positive decisions.
Your Instructor
UK's leading nutritional therapist, healthy eating expert and internationally bestselling author.
Amelia Freer (FdSc, DipION) is one of the UK’s most respected nutritional therapists and healthy eating experts. She is also an internationally best selling author debuting with the inspirational Eat. Nourish. Glow., now translated into many languages around the world. She has headed a thriving private clinic in London for over a decade and has helped thousands to achieve a happier, healthier life. Amelia fervently believes that we can all achieve improved health and well-being by choosing to eat the right foods. Amongst her success stories are famous names such as Victoria Beckham OBE, Boy George, James Corden and Sam Smith.
Access to all courses
